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Sciatica & Back Pain Relief Bohemia, Cedarhurst, East Meadow, Elmhurst, Franklin Square, Levittown, Melville, Seaford, Smithtown, Valley Stream, NY
Home » What We Treat » Sciatica & Back Pain Relief

Sciatica & Back Pain Relief

Are You Suffering from Back Pain or Sciatica? Physical Therapy Can Help

PT Can Help You Find Natural, Safe, and Effective Pain Relief!

If you wake up in the morning with back pain or notice nagging aches in your back, buttocks, or thighs, physical therapy can help you find relief.

According to the American Physical Therapy Association, back pain is the most commonly reported pain across the nation, and one out of every four Americans has experienced back pain in the past three months.

At NY Physical Therapy & Wellness, our physical therapists will get to the root of your back pain and provide long-lasting relief.

In many cases, our treatments are even able to eliminate the need for harmful painkilling drugs, such as opioids, or an invasive surgical procedure.

If you are suffering from back pain or sciatica, don’t rely on medicines to help you mask the pain, request an appointment with NY Physical Therapy & Wellness and get the relief you need.

Do I have back pain or sciatica?

While back pain and sciatica are similar, they still have their differences and are often confused with one another.

Back pain

“Back pain” is a term that can be caused by an array of different conditions. Back pain is found specifically in the upper, middle or lower back. For example, you may experience back pain due to poor posture, a motor vehicle accident, or a lifting injury. The treatment plan that our physical therapist sets up for you, will depend on how you developed the back pain, in addition to its exact location and your past medical history.

Back pain can be described as acute, meaning it is short-term, or chronic, meaning it is long-term (typically lasting for three months or longer).

Sciatica

Sciatica is more spread out with radiating pain down the sciatic nerve, which is the largest nerve in your body. The sciatic nerve begins at your lower back and then splits at the base of your spine to extend further down to your buttocks, legs, and finally ends at the bottom of each foot. It is highly uncomfortable but easy to diagnose.

When the sciatic nerve becomes compressed or irritated, it causes a “shooting,” “stinging,” or “burning” sensation in your lower back, buttocks, legs, or feet.

It is also possible to have radiculopathy, which is a radiating numbness, tingling, burning, or sharp pain to a specific part of the leg. This is often associated with a herniated disc, or entrapment of the nerve in that area, as it exits the spine.

What caused my back pain or sciatica?

General back pain typically develops as the result of an injury. This can be due to repetitive straining motions, such as leaning down multiple times throughout the day to pick up a toddler, or a more serious, sudden trauma, such as a motor vehicle accident.

Underlying conditions, such as herniated discs, can also cause immense pain, and cause radiculopathy pain to the thigh, leg, or foot. Degenerative disc disease is a common condition as we age, which can result in back pain. Those with this condition typically report dull, aching pains in their lower back, and have difficulty with prolonged standing or walking.

Sciatica’s technical name is “lumbar radiculopathy.” People who develop this condition are generally between the ages of 30 and 50. Many different types of injuries can cause the development of sciatica, including arthritis, bone spurs, or any other injury that impacts the sciatic nerve.

Most commonly, we find that people lose their flexibility in the hips and pelvis, which causes the gluteus and hip muscles to become tightened. This, in turn, alters the mechanics of the spine and compresses the sciatic nerve as it travels through these tissues.

What will my PT treatments for back pain or sciatica look like?

The early stages of your physical therapy treatment for back pain or sciatica will focus on quick pain relief. Afterward, our physical therapist will expand your treatment to include strengthening your core muscle group with specific therapeutic exercises and stretches. This helps improve your strength and range of motion to prevent re-injury of your spine. Our physical therapist will also provide you with ergonomic techniques for taking care of your spine during daily activities, such as sitting at a desk or driving.

While back pain may come and go, it is always important to treat it right away. If not, it can lead to poor joint movement, core weakness, and poor muscle coordination, which can all lead to unwanted injuries in the future.

Back pain and sciatica are both completely treatable through physical therapy. Our physical therapists will create a specific treatment plan for you based upon your diagnosis.

For the treatment of sciatica, our physical therapists will implement specific leg stretches into your treatment plan to loosen the sciatic nerve. This restores the natural health of the nerve and quickly reduces symptoms.

Get started today!

If you are in Nassau County, Suffolk County, or Queens, NY experiencing the symptoms of back pain or sciatica, find relief with NY Physical Therapy & Wellness today. Contact Us or Request your appointment at Bohemia, Cedarhurst, East Meadow, Elmhurst, Franklin Square, Levittown, Melville, Seaford, Smithtown & Valley Stream, NY Centers to get started on the first steps toward recovery and living a comfortable life.

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Bohemia

3330 Veterans Memorial Hwy
Bohemia, NY 11716

Phone: (631) 319-6911

Fax: (631) 319-6909

Email: bohemia@nyphysicaltherapy.net

Cedarhurst

657 Central Avenue
Cedarhurst, NY 11516

Phone: (516) 812-9575

Fax: (516) 812-9573

Email: cedarhurst@nyphysicaltherapy.net

East Meadow

325 Merrick Avenue
East Meadow, NY 11554

Phone: (516) 222-2455

Fax: (516) 222-2459

Email: eastmeadow@nyphysicaltherapy.net

Elmhurst

74-25 Grand Avenue
Elmhurst, NY 11373

Phone: (718) 478-8400

Fax: (718) 478-8401

Email: elmhurst@nyphysicaltherapy.net

Franklin Square

820 Hempstead Turnpike
Franklin Square, NY 11010

Phone: (516) 358-8911

Fax: (516) 358-8960

Email: franklinsq@nyphysicaltherapy.net

Levittown

650 Wantagh Avenue, Suite 2
Levittown, NY 11756

Phone: (516) 520-7200

Fax: (516) 520-7625

Email: levittown@nyphysicaltherapy.net

Melville

1800 Walt Whitman Road, Suite 120
Melville, NY 11747

Phone: (631) 694-0005

Fax: (631) 694-0007

Email: melville@nyphysicaltherapy.net

Seaford

4007 Merrick Road
Seaford, NY 11783

Phone: (516) 783-3420

Fax: (516) 783-6962

Email: seaford@nyphysicaltherapy.net

Smithtown

1041 W. Jericho Turnpike
Smithtown, NY 11787

Phone: (631) 864-6008

Fax: (631) 864-6009

Email: smithtown@nyphysicaltherapy.net

Valley Stream

153 East Merrick Road
Valley Stream, NY 11580

Phone: (516) 400-9003

Fax: (516) 400-9534

Email: valleystream@nyphysicaltherapy.net

ABOUT
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NY Physical Therapy & Wellness
WHAT WE TREAT
  • Chronic Pain
  • Sciatica & Back Pain
  • Neck Pain
  • Headaches
  • Shoulder Pain
  • Hip and Knee Pain
  • Elbow Wrist & Hand Pain
  • Foot and Ankle Pain
  • Balance & Gait Disorders
  • Dizziness & Vertigo
  • Arthritis
  • Fibromyalgia
  • Motor Vehicle Accident Injuries
  • Neurological Disorders
  • Pre-Postnatal Pain
  • Pre-Surgical Rehab
  • Post-Surgical Rehab
  • Sports Injuries
  • TMJ Dysfunction
  • Work Injuries
  • View More Conditions
HOW WE TREAT
  • In Home Physical Therapy
  • Physical Therapy
  • ACL Injury Prevention Program
  • Cupping
  • Electrical Stimulation
  • Ergonomics
  • Graston Technique
  • Health & Wellness Program
  • IASTM
  • Kinesio Taping
  • Laser Therapy
  • Manual Therapy
  • Massage Therapy
  • McKenzie Method
  • Myofascial Release
  • Therapeutic Exercise
  • Ultrasound
  • Vestibular Therapy
PATIENT INFO
  • Patient Info / Forms
  • Insurance Info
  • Patient Testimonials
  • Refer a Friend
  • FAQs
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