Health Blog

May18th 2020

An Active Lifestyle Can Improve Your Health. Try These 5 Activities to Get Moving.

If you spend your days hobbling painfully from your bed to your reclining chair and back, the notion of pursuing any kind of vigorous activity may be the furthest thing from your mind. The truth, however, is that getting active can vastly improve your health, your comfort, mobility, and overall quality of life. Here are

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Herniated Disc May4th 2020

Herniated Discs: Troubleshooting Tips From Our Physical Therapist

Something is terribly wrong with you, but you’re not quite sure what it is. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems — including one or more herniated discs. How can you tell for sure whether you have this specific problem? If you do have a herniated disc,

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Physical Therapy Apr20th 2020

Say No to Opioids! Physical Therapy can Help Reduce Pain

“The White House has announced that APTA is among the organizations that have joined a public-private partnership to combat opioid usage and prescription drug abuse, and that the association will reach out to the public and its members to deliver the message that pain can be effectively managed through conservative, nondrug approaches. Physical therapists can

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