Category: Hip and Knee Pain Relief

Garry Kushnir, PT, DPT Apr12th 2021

The foot and ankle: A step-wise approach

by Dr. Garry Kushnir Each foot is made up of 26 bones, 30 joints and more than 100 muscles, tendons and ligaments.  Since there are so many different bones and joints, it allows our feet to move in many different directions and planes.  This is very important because it allows the feet to conform to

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treatment difficult Oct10th 2020

Treatment: It’s Not as Difficult as You Think.

Treatment for Recovery Shouldn’t Scare You. When a person gets injured or develops a chronic pain condition, it’s not uncommon for them to bristle at the mention of physical therapy. They may assume this kind of treatment is extremely grueling, painful, and more trouble than it’s worth. This couldn’t be further from the truth!  Physical

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