Category: COVID-19

May5th 2021

7 Exercises to Reduce Arm Soreness After the COVID-19 Vaccination

With the COVID-19 vaccination now open to anyone over 16 in the United States, more and more people are getting vaccinated every day.  Although the side effects of the vaccine vary widely, one of the most common side effects is arm soreness.  Despite lasting for only a day or two, it can still be unpleasant. 

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treatment difficult Oct10th 2020

Treatment: It’s Not as Difficult as You Think.

Treatment for Recovery Shouldn’t Scare You. When a person gets injured or develops a chronic pain condition, it’s not uncommon for them to bristle at the mention of physical therapy. They may assume this kind of treatment is extremely grueling, painful, and more trouble than it’s worth. This couldn’t be further from the truth!  Physical

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Covid-19 Aug20th 2020

Feeling Wiped Out From Covid-19? Physical Therapy Can Help You Recover.

To say that 2020 has been a whirlwind would be an understatement. Without a doubt, COVID-19 has taken our world and flipped it upside down! Everywhere we look, we see news and information regarding the virus, and as more research is done, it’s being discovered that there are several negative lasting effects from it. Many

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